The Sugar and Food Mood Connection (Adults & YA) 4/3 @ 6:30 PM
April 3 @ 6:30 pm - 7:30 pmFree
Sugar has many aliases and is a key source of serious health issues. It’s time to break free of fruitless habits and make changes to reduce cravings, increase energy and vitality and avoid long term disease. Learn an 8-step process to rid yourself of foods that lack nutritional value.
Support for “The Sugar and Food Mood Connection”, a program of the Beacon Falls Public Library’s Supportive Path to Lasting Wellness Series, is provided by the Connecticut Community Foundation, Pathway for Older Adults.