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Tools for Well Being (Adult & YA) 11/2 @ 6:30 PM

November 2 @ 6:30 pm - 7:30 pm

Free

Tools for Well Being

When: November 2nd at 6:30 PM

Where: Town Hall Assembly Room

Join Judith from The Evolving Center as she teaches us the effects of stress on the body as well as how to cope with stress through:

Talking exercises

Breathing exercises

Stretching exercises

Just in time for the holidays!

Registration requested.

Details

Date:
November 2
Time:
6:30 pm - 7:30 pm
Cost:
Free

Venue

Beacon Falls Town Hall Assembly Room
10 Maple Avenue
Beacon Falls, CT 06403 United States